Heal heartburn with cider vinegar

Sip 1 tablespoon of apple cider vinegar mixed with 8 ounces of water
before every meal, and experts say you could shut down painful bouts
of heartburn in as little as 24 hours. “Cider vinegar is rich in malic and
tartaric acids, powerful digestive aids that speed the breakdown of fats
and proteins so your stomach can empty quickly, before food washes
up into the esophagus, triggering heartburn pain,” explains Joseph
Brasco, M.D., a gastroenterologist at the Center for Colon and
Digestive Diseases in Huntsville, AL.

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